When doing a Godward meditation (praying), I don’t use words. I connect my heart. My soul (consciousness) is directed toward my God, and my heart brings the offerings to Him as they come: thoughts, fears, emotions.

Whatever comes to my mind is what I am carrying now, and I offer it to Him.

No words. No sentences. That’s the key.

It’s so simple, yet so profound.

If a child talking with her father or mother finds it easy, imagine how much easier it is to talk with God, who is always listening, always present, before the words even take shape.